Well folks, I did it. I never thought I could have, but I did. I ran for 30 minutes tonight. That is about 2.7 miles for my speed. I felt sick the last 3 minutes, but I held out. It was hard, but I can definitely do it again, and again. Next week, I am going to up it to 32 minutes and try to get to 40 minutes before I start working on speed maybe. Haven’t quite decided yet.
Today is an exciting day. One I NEVER thought would come. 3-months-ago-me would be so surprised. 
4 responses so far ↓
South Beach Steve // October 7, 2009 at 1:05 am |
I am truly impressed! Great work!
Ehren // October 8, 2009 at 1:33 am |
Good run! It feels great to break through those chains and know that you are able to do something you never think about doing.
gesvol // October 10, 2009 at 9:26 pm |
Congratulations! I did the couch-to-5k thing, and it worked out great! You will get faster as you continue to run. Also, one thing you need to do as you improve is sign up for a 5k race. I did my first today and it was a blast! Good luck to you.
underneathsarah // October 12, 2009 at 4:00 pm |
Thank you! I definitely have to sign up for a real one, outside! Thanks for reading and hope to see you around here again soon