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	<title>Comments for Sarah [Underneath]</title>
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	<link>http://underneathsarah.wordpress.com</link>
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	<lastBuildDate>Fri, 23 Oct 2009 10:46:42 +0000</lastBuildDate>
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		<title>Comment on Really, really bad week. by South Beach Steve</title>
		<link>http://underneathsarah.wordpress.com/2009/10/19/really-really-bad-week/#comment-132</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Fri, 23 Oct 2009 10:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://underneathsarah.wordpress.com/?p=352#comment-132</guid>
		<description>Wow.  Stuff happens, that is for sure.  The good news is, you have now learned something from this (saw that in your next post).  The next time, this won&#039;t happen.</description>
		<content:encoded><![CDATA[<p>Wow.  Stuff happens, that is for sure.  The good news is, you have now learned something from this (saw that in your next post).  The next time, this won&#8217;t happen.</p>
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		<title>Comment on What I&#8217;ve got to say &#8211; to myself. by South Beach Steve</title>
		<link>http://underneathsarah.wordpress.com/2009/10/21/what-ive-got-to-say-to-myself/#comment-131</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Fri, 23 Oct 2009 10:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://underneathsarah.wordpress.com/?p=356#comment-131</guid>
		<description>It looks like you learned some valuable lessons.</description>
		<content:encoded><![CDATA[<p>It looks like you learned some valuable lessons.</p>
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		<title>Comment on Oh wow&#8230;already a new week! by Kim</title>
		<link>http://underneathsarah.wordpress.com/2009/10/12/oh-wow-already-a-new-week/#comment-130</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Tue, 13 Oct 2009 01:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://underneathsarah.wordpress.com/?p=349#comment-130</guid>
		<description>sooo how many pounds???  LOL...Have fun this week!!  You are doing amazing!!!</description>
		<content:encoded><![CDATA[<p>sooo how many pounds???  LOL&#8230;Have fun this week!!  You are doing amazing!!!</p>
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		<title>Comment on Oh wow&#8230;already a new week! by South Beach Steve</title>
		<link>http://underneathsarah.wordpress.com/2009/10/12/oh-wow-already-a-new-week/#comment-129</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Tue, 13 Oct 2009 00:47:49 +0000</pubDate>
		<guid isPermaLink="false">http://underneathsarah.wordpress.com/?p=349#comment-129</guid>
		<description>A busy week is a good week, as long as you are busy, at least in part, with some exercise.

Make it a great week!</description>
		<content:encoded><![CDATA[<p>A busy week is a good week, as long as you are busy, at least in part, with some exercise.</p>
<p>Make it a great week!</p>
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		<title>Comment on Couch to 5k [COMPLETED] by underneathsarah</title>
		<link>http://underneathsarah.wordpress.com/2009/10/06/couch-to-5k-completed/#comment-128</link>
		<dc:creator>underneathsarah</dc:creator>
		<pubDate>Mon, 12 Oct 2009 16:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://underneathsarah.wordpress.com/?p=347#comment-128</guid>
		<description>Thank you! I definitely have to sign up for a real one, outside! Thanks for reading and hope to see you around here again soon :)</description>
		<content:encoded><![CDATA[<p>Thank you! I definitely have to sign up for a real one, outside! Thanks for reading and hope to see you around here again soon <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Couch to 5k [COMPLETED] by gesvol</title>
		<link>http://underneathsarah.wordpress.com/2009/10/06/couch-to-5k-completed/#comment-127</link>
		<dc:creator>gesvol</dc:creator>
		<pubDate>Sat, 10 Oct 2009 21:26:45 +0000</pubDate>
		<guid isPermaLink="false">http://underneathsarah.wordpress.com/?p=347#comment-127</guid>
		<description>Congratulations!  I did the couch-to-5k thing, and it worked out great!  You will get faster as you continue to run.  Also, one thing you need to do as you improve is sign up for a 5k race.  I did my first today and it was a blast!  Good luck to you.</description>
		<content:encoded><![CDATA[<p>Congratulations!  I did the couch-to-5k thing, and it worked out great!  You will get faster as you continue to run.  Also, one thing you need to do as you improve is sign up for a 5k race.  I did my first today and it was a blast!  Good luck to you.</p>
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		<title>Comment on Couch to 5k [COMPLETED] by Ehren</title>
		<link>http://underneathsarah.wordpress.com/2009/10/06/couch-to-5k-completed/#comment-125</link>
		<dc:creator>Ehren</dc:creator>
		<pubDate>Thu, 08 Oct 2009 01:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://underneathsarah.wordpress.com/?p=347#comment-125</guid>
		<description>Good run!  It feels great to break through those chains and know that you are able to do something you never think about doing.</description>
		<content:encoded><![CDATA[<p>Good run!  It feels great to break through those chains and know that you are able to do something you never think about doing.</p>
]]></content:encoded>
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		<title>Comment on Couch to 5k [COMPLETED] by South Beach Steve</title>
		<link>http://underneathsarah.wordpress.com/2009/10/06/couch-to-5k-completed/#comment-124</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Wed, 07 Oct 2009 01:05:39 +0000</pubDate>
		<guid isPermaLink="false">http://underneathsarah.wordpress.com/?p=347#comment-124</guid>
		<description>I am truly impressed!  Great work!</description>
		<content:encoded><![CDATA[<p>I am truly impressed!  Great work!</p>
]]></content:encoded>
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		<title>Comment on Running Breakthrough by run4change</title>
		<link>http://underneathsarah.wordpress.com/2009/09/29/running-breakthrough/#comment-123</link>
		<dc:creator>run4change</dc:creator>
		<pubDate>Tue, 06 Oct 2009 15:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://underneathsarah.wordpress.com/?p=333#comment-123</guid>
		<description>Don&#039;t worry about the pace to much.  You did awesome.  Also, just think, you will be breaking your personal record for distance all the time now.  Great job</description>
		<content:encoded><![CDATA[<p>Don&#8217;t worry about the pace to much.  You did awesome.  Also, just think, you will be breaking your personal record for distance all the time now.  Great job</p>
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		<title>Comment on BAD Blogger :( by underneathsarah</title>
		<link>http://underneathsarah.wordpress.com/2009/10/05/bad-blogger/#comment-122</link>
		<dc:creator>underneathsarah</dc:creator>
		<pubDate>Tue, 06 Oct 2009 13:53:39 +0000</pubDate>
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		<description>Thanks..and thanks for stopping by again! This week things will be better :)</description>
		<content:encoded><![CDATA[<p>Thanks..and thanks for stopping by again! This week things will be better <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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